In the Arctic toilet visits are allowed. In Antarctica no toilet visits possible on land (Antarctic Treaty/ IAATO regulations). If someone knows he/ she has a frequent need for a toilet then this person has to take a bottle (e.g. a Nalgene bottle with a wide opening, sold in outdoor shops or other field toilet options) with him/her. Please note that Oceanwide Expeditions is not providing any field toilet. One of the important things is not to drink too much before the walk. During the walk only drink when feeling thirsty.
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